About this class
A full-body, low-impact workout that builds cardiovascular endurance and muscle strength while minimizing stress on the joints. Great for overall fitness and recovery.
Duration
60 min
Level
All levels
Capacity
15 seats
Branch
Power Sport Club – Hail Branch
Your Trainer
Coach Shrouq is a fitness trainer with a diploma in fitness training and certifications in IronFit, MMA, and Aeroton City.
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