Amazing trainer! Her sessions are always fun and effective. She pays personal attention to every member.
Samar Al-ShahriApril 2026
About
Coach Shrouq is a fitness trainer with a diploma in fitness training and certifications in IronFit, MMA, and Aeroton City.
Specialties
Weekly Schedule
Boxing
18:00
All levelsBoxing
18:00
All levelsIndoor Cycling
18:00
All levelsIndoor Cycling
18:00
All levelsPound
18:00
All levelsCardio Dance
18:00
All levelsIndoor Cycling
18:00
All levelsBoxing
18:00
All levelsSwimming
18:00
All levelsIndoor Cycling
18:00
All levelsBoxing
18:00
All levelsIndoor Cycling
18:00
All levelsIndoor Cycling
18:00
All levelsIndoor Cycling
18:00
All levelsIndoor Cycling
18:00
All levelsSwimming
18:00
All levelsBoxing
18:00
All levelsBoxing
18:00
All levelsPound
18:00
All levelsCardio Dance
18:00
All levelsClasses
A full-body cardio jam session inspired by the energizing and sweat-dripping fun of playing the drums, using lightly weighted drumsticks designed specifically for exercising.
A continuous, rhythmic workout that combines upbeat music with fun, easy-to-follow dance choreography to elevate the heart rate and burn calories rapidly.
A high-intensity cardiovascular workout on a stationary bike, focusing on endurance, strength, and interval training set to an energetic playlist.
A comprehensive workout combining boxing fundamentals, pad work, and conditioning exercises to improve strength, speed, agility, and stamina.
A full-body, low-impact workout that builds cardiovascular endurance and muscle strength while minimizing stress on the joints. Great for overall fitness and recovery.
Member Reviews
Amazing trainer! Her sessions are always fun and effective. She pays personal attention to every member.
Since joining her classes I noticed a huge improvement in my fitness. I highly recommend her.
Very professional and friendly. She helps you push past your limits in a safe and encouraging way.
Contact us and we'll arrange the perfect session for you